Muscle Problems Working on my Scoots

[roadrunnerian]

old age m8

[Lamaddict]

Thanks for the feedback. Ice works well, massaging makes it worse. Tablets called Diclofenac work well be mess with your heart. Tried acupuncture but that seems to be iffy/ rip off. I've got a hydraulic workbench which saves my knees but doesn't help my arms. Annoyingly, I'm still fit with my heart etc and not overweight depending on who you ask lol.